Chair Yoga
Event Info
Dates: Tuesday 9th April, 16th April, 23rd April, 30th April, 7th May & 14th May, Time: 10am-11am, Location: Lakeside Marquee, Price: £8 per class, £40 block of 6 classes.
Chair Yoga is suitable for all levels and abilities to enjoy breathe work, some basic, simple postures in a friendly sociable environment, where over time bodies will gain strength, stamina and suppleness.
Gentle meditation to soothe stress, alleviate anxiety and balance is the ultimate mind, body and soul experience.
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